Sunday, December 30, 2012

Optimistic seniors live longer than their peers: study

Written by Robert Walker
November 22, 2012

Do you consider yourself a pessimist? If so, changing your outlook on life could cut down on illness and help prolong your lifespan, according to a recent article in the Huffington Post.

A study from the Yale School of Public Health has found that older people who have a generally positive view about aging are more likely to recuperate from a serious illness than those who were more pessimistic about the idea of aging.

"This result suggests that how the old view their aging process could have an effect on how they experience it," Becca Levy of Yale University said in an official press release.

According to the study, respondents classified as pessimistic were less likely to perform certain actions after an illness, including dressing, bathing, walking, and getting up from a chair.

Ten years ago, Levy conducted a similar study, and found that those with positive views of aging were likely to have longer life expectancies by nearly eight years.

Researchers say one of the reasons optimistic attitudes about aging tends to correlate with better recuperation from injuries, and longer life expectancies, is because they frequently make healthier lifestyle choices, including exercise and nutrition. After all,
staying healthy in retirement is one of the best ways to live longer.

What kind of thinker are you? Are you optimistic or pessimistic about your own aging?

http://www.retirementhomes.com/library/optimistic-seniors-live-longer-than-their-peers-study/?utmsource=linkedin&utm_medium=social&utmcontent=17576564-1bcf-4daa-b58f-fbddb8cf8c3b

"Learn About Senior In Home Health Care in Traverse City and Northern Michigan

Senior Helpers Provides Many services in the Traverse City and Northern Michigan area. We provide a full array of Home Care services for seniors and the elderly living in this beautiful area. Our Home Care Services are provided by bonded and insured employees and all employees pass a National Background check.

If you need Home Care services in Alpena, Bellaire, Boyne City, Cadillac, Charlevoix, Cheboygan, Empire, Frankfort, Gaylord, Grayling, Harbor Springs, Houghton Lake, Indian River, Northern Michigan, Petoskey, Roscommon, Suttons Bay, Tawas City, Traverse City, West Branch and the surrounding areas we are an excellent choice with impeccable references. Home Health Care for your elderly loved ones is never an easy choice but we can promise we will do our best to make it as painless as possible. From our family to yours we sincerely thank you for considering Senior Helpers of Traverse City and Northern Michigan Home Health Care Company. "

No comments:

Post a Comment