Written by Robert Walker
  November 22, 2012
  
Do   you consider yourself a pessimist? If so, changing your outlook on life   could cut down on illness and help prolong your lifespan, according to a   recent article in the Huffington Post.
A   study from the Yale School of Public Health has found that older people   who have a generally positive view about aging are more likely to   recuperate from a serious illness than those who were more pessimistic   about the idea of aging.
"This   result suggests that how the old view their aging process could have an   effect on how they experience it," Becca Levy of Yale University said   in an official press release.
According   to the study, respondents classified as pessimistic were less likely to   perform certain actions after an illness, including dressing, bathing,   walking, and getting up from a chair.
Ten   years ago, Levy conducted a similar study, and found that those with   positive views of aging were likely to have longer life expectancies by   nearly eight years.
Researchers   say one of the reasons optimistic attitudes about aging tends to   correlate with better recuperation from injuries, and longer life   expectancies, is because they frequently make healthier lifestyle   choices, including exercise and nutrition. After all, staying healthy in retirement is one of the best ways to live longer.
  
What kind of thinker are you? Are you optimistic or pessimistic about your own aging?
  http://www.retirementhomes.com/library/optimistic-seniors-live-longer-than-their-peers-study/?utmsource=linkedin&utm_medium=social&utmcontent=17576564-1bcf-4daa-b58f-fbddb8cf8c3b
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